Health and Wellness Archives - ECOmersion Kayak Adventures

The health benefits of kayaking

The Benefits of Kayaking for Exercise

Post Author:ecomersion
Post published:August 24, 2019
Post Category:Health and Wellness
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A huge part about maintaining a healthy lifestyle is finding ways to exercise that you enjoy. Kayaking is a great way to get outdoors, spend time with friends, and burn some calories. Here are some benefits of kayaking you may not have known about.

Benefits of Walkability

Post Author:ecomersion
Post published:June 18, 2019
Post Category:Health and Wellness
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ECOmersion outlines the benefits of living in a walkable city.

BENEFITS of OUTDOOR ACTIVITIES

Post Author:ecomersion
Post published:May 28, 2019
Post Category:Health and Wellness
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There are numerous benefits to getting outdoors with leisurely activities like kayaking!